E-BOOK: THE ATTACKING SYSTEM 4-0 IN FUTSAL | RAFAEL FOGAGEIRO

A must-have e-book for anyone who wants to deeply understand the 4-0 attacking system in futsal.

Packed with over 26 detailed 2D and 3D animations, it breaks down the most effective attacking movements and includes 7 ready-to-use exercises for your training sessions.
 
CONTENT:
INTRODUCTION
DEFINITIONS AND CONCEPTS OF THE 4-0 ATTACKING SYSTEM
CHARACTERISTICS
APPLICATIONS
TRAINING
7x EXERCISES
APPENDIX I
MOST COMMON ROTATIONS IN 4-0- APPENDIX II
EXAMPLES OF PROGRESSION AND COMPLETION IN 4-0
 
100% in English
Learn everything about the attacking 4-0 system for Futsal